Learn To Meditate
 

About the Meditation Instructor

Denise Key Instructor
Denise Key
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"We must become the change we seek"
   ...Gandhi

Denise Key is a "lifestyle navigator" who teaches classes on personal growth and expanded consciousness, with a unique and timely approach to family and spiritual issues. Denise moved from MI to Maui in 2008.

Denise is personally trained by Dr Deepak Chopra, Dr David Simon and the Chopra Center for well-being. She became a certified meditation instructor in 2002 and has been honored to deepen her practice learning from other great teachers such as, Lei'ohu Ryder, Wayne dyer, Gangaji, Eckhart Tolle, Marshall Rosenberg, Marianne Williamson, and her two children, Jenna and Kameron.

Some of the places Denise has been honored to teach/lead meditations around the world, besides The Chopra Center in Carlsbad CA, she has lead meditation for NRI at the International Neuropsychological Society in Italy, South Africa and San Diego CA.

My Journey

In 1997 I had a successful business doing something I loved. I had two beautiful children, and I lived in a charming home, in a beautiful town. Despite my outward success I found myself crying when I awoke in the morning and crying myself to sleep at night. I was in a deep depression.

Somehow I had lost touch with my "true self" . I knew meditation was a way to help me reconnect. They say,
"When the student is ready the teacher will appear"
A friend had an extra ticket to hear Dr Chopra speak. As I listened to Dr Chopra that evening everything seemed to make sense, my heart sang. Like E.T. seeing Yoda on that Halloween night, my heart said, "Home, Home".


I met Dr Chopra after the lecture and asked to learn Primordial Sound Meditation. My very first experience was like a homecoming. It would not be an exaggeration to say Meditation saved my life. I will be forever grateful to Dr Chopra for teaching me this technology.

After Sept 11 2001, I knew the only way this world will ever be at peace is when we realize we are more alike than we are different. I knew the only way to help people have this realization was to teach meditation.

The 14th century poet Rumi says,
"Out beyond the idea of right doing and wrong doing... there's a field... I'll meet you there".
Meditation takes us to that field. I've been teaching since Feb 2002. It's always a privilege and an honor to share these techniques and see lives transform.

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