A Program developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.
Co-founders of THE CHOPRA CENTER FOR WELLBEING
What is Primordial Sound Meditation?
Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds: the
basic, most essential sounds of nature, are used to disconnect us from the activity of life. These individually selected
sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.
Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken
balance, tranquility and compassion within. You will learn how to integrate this practice into your daily routine.
Who should learn Primordial Sound Meditation?
Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life.
How will Primordial Sound Meditation affect my health?
Nowadays, doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation
should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As
stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum
effectiveness, creating health, vitality and happiness.
How do I learn Primordial Sound Meditation?
Primordial Sound Meditation is easily learned in 2 short sessions over a period of a few days.
Session One will introduce you to the basic principles of meditation; it's history and the importance of your mantra. You
will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the
first time using your Primordial Sound mantra.
Session Two will teach you the practical aspects of meditation, share your experience, receive answers to any questions,
and meditate with your instructor. We will continue with a lecture about the higher states of consciousness that can be
achieved with regular Primordial Sound Meditation practice. Your instructor will share Deepak Chopra's vision of these
higher states.
How do I get started?
To take your next step toward developing a Primordial Sound Meditation practice, for class schedule,
or to contact us via email or call (810) 287-9253.
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